Amount of Serine in Bread, oat bran, toasted

Baked Products

In 100 g (Grams) of Bread, oat bran, toasted there is 0.552 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Bread, oat bran, toasted.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%

Bread, oat bran, toasted

Bread, oat bran, toasted is a type of Baked Products. The most significant nutrients in Bread, oat bran, toasted are listed below.

Water 38.5 g 38.5%
Energy (calorie) 259 kcal
Energy (joule) 1084 kJ
Protein 11.4 g 11.4%
Total lipid (fat) 4.8 g 4.8%
Ash 1.6 g 1.6%
Carbohydrate, by difference 43.7 g 43.7%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 8.46 g 8.46%
Calcium, Ca 71 mg 0.07%
Iron, Fe 3.43 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 116 mg 0.12%
Potassium, K 123 mg 0.12%
Sodium, Na 387 mg 0.39%
Zinc, Zn 1.05 mg
Copper, Cu 0.128 mg
Manganese, Mn 0.76 mg
Selenium, Se 33 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, oat bran, toasted